The average U.S. adult drinks about two 8-ounce (240-milliliter) cups of coffee a day, which can contain around 280 milligrams of caffeine. For most young, healthy adults, caffeine doesn't appear to noticeably affect blood sugar (glucose) levels, and having up to 400 milligrams a day appears to be safe. Some studies suggest that drinking coffee increased hunger. increased thirst. increased urination. joint or muscle pain. loss of appetite. nausea or vomiting. pinpoint red spots on the skin. puffiness or swelling of the eyelids or around the eyes, face, lips, or tongue. red skin lesions, often with a purple center. Intro : C F C F Cdari semua yang kumiliki E Am-Ahanya satu yang kurasa di hati Dmdi jiwaku..di benakku.. Fm Ghanya kau yang sanggup meluruhkan ku Chanya angin yang bertiup E Am-Asaat aku berada dalam jiwaku Dmkau hembuskan nafas indah Fm Gsejukkan yang ada di dalam hatiku(*) Emlembutkan aku.. Amhaluskan aku.. Dmdari keangkuhanku Embuaikan aku.. Amlelapkan aku.. Dm F Fmdari semua kerinduan yang An average one-ounce espresso shot has 63 milligrams of caffeine, according to the USDA. But there are some coffee companies that produce a more potent shot of espresso. For instance, a Starbucks espresso shot has 75 milligrams of caffeine —and depending on what coffee drink and size you order, your drink might have multiple shots of espresso Consuming too much caffeine can cause a myriad of possible side effects including increased heart rate and anxiety, sleep disturbances, muscle twitches, stomach upset and excessive urination. yn6c.

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